Mindfulness and Movement Resources
Calm, including Calm Kids, has mindfulness, meditation, and sleep stories to take care of our minds and stay grounded. Enjoy this curation of content hand-picked to support your mental and emotional wellness through this time.
Cosmic Kids Yoga
Cosmic Kids Yoga has many videos with yoga mindfulness and relaxation designed specifically for kids aged 3+ used in schools and homes all over the world.
GoNoodle engages 14 million kids every month with movement and mindfulness videos created by child development experts.